RUND UMS HERZ
Jasmin Stemminger
GRIEF PROCESSING
&
HEARTBREAK HELP
You don't have to go through this alone.
I will accompany you.
"Losing a loved one is one of the worst feelings ever..."
Here begins the process of grief processing
Have you lost a loved one? Were you left, did you break up with someone with a heavy heart, or are you suffering from heartbreak because you're unhappily in love? Has your world just collapsed? Are you suffering from deep grief, heartbreak, or do you feel like the ground is being pulled out from under your feet? Do you feel an inner emptiness and sometimes not know how to get through the day or what to do with yourself?
The loss of a loved one, whether that beloved soul has left the physical world or whether that person has passed away, leaves deep scars. The grieving process is difficult, lengthy, and fraught with many lows. But please let me tell you, you are not alone. I am your anchor and will support you with my energy therapy and healing work during your darkest hours. You don't have to go through this alone.
Take my hand, I will accompany you through the grieving process.
I cannot take away your pain, but I can accompany you through your inner darkness in the process of grieving, so that you can see the light at the end of the tunnel again, your inner sun will shine again, and you will gain confidence.
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You will understand why the loss of a loved one or heartbreak hurts so much and what you can do to feel better.
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You will gradually regain your strength. Processing your grief helps you bring the small, beautiful moments back into your life.
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Your life can go on. In the grieving process, you will realize that hope slowly returns to your life. If you are heartbroken, it will feel lighter.
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In moments of absolute sadness, you will be able to pull yourself together again. Your grief will lose its weight.
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You will be able to shape your life again in a way that pleases you. An important part of the grieving process is looking to the future with a sunny and optimistic outlook.
01
Grief processing, repression & acceptance
A profound experience like the loss of a loved one or a breakup can completely derail you. Therefore, the first step is to ground yourself again. I will give you exercises to strengthen you and help you catch yourself when you feel like you're falling into an abyss.
I'm here for you.
02
Grief processing, enduring & processing
This is about accepting and enduring the new situation. Nothing is as it was before. From this, sometimes seemingly endless darkness, enormous strength can be drawn through the process of grieving.
I'll accompany you.
03
Grief processing, self-reflection & reorientation
Gradually, light is returning to your life. The intervals between grief and heartbreak are becoming longer. You have walked through the darkest valley and you are certain that life goes on and that you will make it. You have navigated the process of intense grief with powerful steps and are slowly beginning to enjoy life again; confidence is gradually taking its place.
I will support you in this.
BALANCE
Grief processing is a profound process; we work together on the different levels of body, mind, and soul. You will notice a tangible change and a sense of lightness after the first session. Therefore, please allow enough time.
GRIEF PROCESSING/HEARTBREAK SUPPORT typically lasts about 90-120 minutes .
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GRIEF/HEARTBREAK SUPPORT: CHF 160.— per hour
Payment is made in cash or via Twint after the session.
If you are unable to attend, please notify me 48 hours before the session. Cancellations made with less notice will be charged in full.
Home visits are also possible. Mileage allowance: CHF 0.90/km
I do not make diagnoses in the medical sense and I do not make any promises of cures for treatments.
What happens is always what is possible at the time of treatment. My services are not a substitute for medical or psychiatric care or treatment. However, they do support the body in stimulating its self-healing powers.
I'M HERE FOR YOU
How wonderful that you decided not to go down this path alone.
In the process of dealing with grief, you will experience that the grief becomes easier and less
and you will regain your strength, trust!
Our meditation " Healing Your Heart " has been specially developed for people,
who need support in difficult times.
Through this guided meditation and targeted exercises, I will help you heal your heart.
I will support you every step of the way and help you regain your strength.